My Hair journey to a long healthy mane
Do you take pills? The exact answer to that is yes I do. Vitamins of course! One thing that I have noticed through the years is that I’ve noticed that individuals who have a high…
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Promera sports
I have been into fitness for a long time now, and have used and tested quite a few different supplements. I wanted to start sharing the supplements I use so it might be helpful for you in your decisions.…
Cheat Meal
Cheat meals how do they help & why?!?! Well straight to the point They can reset hormones responsible for metabolism and insulin regulation, replenish glycogen for increased energy, and keep calorie-burning and fat-torching mechanisms high. A cheat meal is…