Promera sports

I have been into fitness for a long time now, and have used and tested quite a few different supplements. I wanted to start sharing the supplements I use so it might be helpful for you in your decisions. I recently partnered with Promera Sports supplements and here are my reviews of a few of…

Cheat Meal

Cheat meals how do they help & why?!?! Well straight to the point They can reset hormones responsible for metabolism and insulin regulation, replenish glycogen for increased energy, and keep calorie-burning and fat-torching mechanisms high. A cheat meal is actually good and may help your metabolism. I have recently started implementing weekly cheat meals thanks…