Everybody has this misconception about carbs. In reality as part of a healthy diet everyone needs carbohydrates. But in reality it is essential for daily activity. Now what I have found is that their are carbs that are not…
Many people of asked me how I stay fit and focused everyone can diet but the major problem is sticking to your plan. Well here’s a brief overview of my day and hopefully they can help me too. You…
One of my favorite teams to collaborate with is Hubbell a team that races and has won prestigious awards such as 3 FARA championships, sprint champion 2015, & sprint & endurance champion 2017 just to name a few. Along…